da Sabrina Derati | Dic 11, 2021 | Blog
Il concetto di mindfulness deriva dagli insegnamenti del buddhismo theravada (vipassanā), dello zen (zazen), e dalle pratiche di meditazione yoga; ma solo negli Stati Uniti degli anni Settanta, questo modello è stato assimilato e utilizzato come paradigma autonomo in...| Cookie | Durata | Descrizione |
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